as taught by yogi bhajan
All our Kundalini Yoga classes are taught using the exact formula as passed down through the ages from master to student.
Yogi Bhajan is a link in this long lineage of masters. He shared this technology with the West in the exact formula that it was taught to him and all those who came before him. In respect for the tradition all classes are held in strict accordance with his instruction.
Classes are open and welcome to beginner and advanced students alike. There is no competition in Kundalini yoga. All classes offer modifications and clear instruction for each posture in the kriya.
Our classes are small offering individual attention.
“If you are willing to look at another persons behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time, cease to react at all.”